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I realize that fitness and self-care is a personal and sometimes private issue for many. My goal as a fitness professional is to provide each customer with an affordable fitness solution that is effective and continuously challenging. I consider myself to be a specialist in fat-loss with the natural ability to encourage, motivate and inspire others.
I know that I don't need to tell you that Obesity is a major risk factor for Heart Disease, certain types of Cancer, and Type 2 Diabetes.
People are literally killing themselves from the inside out. It's simple, eat healthy and move more. That's where I come in.
In 2003, I successfully completed a twelve week weight-loss transformation and I've been in the business of helping others ever since. It's in my heart and I love helping others daily.
"You may enter pissed but, you will leave PROUD" ~ DB
SPRING SCHEDULE 2014:
Monday: 5PM, 6PM
Tuesday: 6AM, 9AM, 5PM, 6PM
Wednesday: 9AM, 5PM,6PM
Thursday: 6AM, 9AM, 5PM,6PM
Friday: 9AM
*Email me to schedule sessions.
* Spring Fitness Challenge starts 4/7.
